Smoking Cessation – Getting Benefits when Calling it Quits
We have all heard, at one time or another, the health risks that are associated with smoking. From cancer, emphysema, cardiovascular disease, to just a general malaise, there are many reasons why one shouldn’t even take up the habit of smoking. Some people may think that if they are already addicted, what is the point then of trying to quit. But, did you know that you can stop, if not reverse, some of the damage you may have done, even if you have been a smoker for 20 years?
Many long-term smokers may think to themselves, why even bother quitting, I’ve already done the damage, but this is definitely not true! At any point, no matter how many years you’ve smoked, no matter if you’ve already been diagnosed with a health problem associated with smoking, choosing to quit is always a better option, and this article will share with you some of the reasons why.
First of all, while there may be some cases where you cannot reverse any damage, you can absolutely stop from doing even more damage to yourself! There are some immediate benefits that take place after one quits smoking. For one, within mere hours, the carbon dioxide in your blood begins to decline. Carbon monoxide actually reduces your blood’s ability to carry oxygen around the body. This change therefore increases the overall circulation of your body. Also, your blood pressure and heart rate return to normal, as smoking drives both of those higher. Within months of quitting, you can actually see major changes in the capability of your lungs, and you can also expect to cough or wheeze much less than while you were a smoker.
Of course, there are many long term benefits as well. Those who quit by around the age of 30 typically can expect to decrease the health risks related to smoking by about 90%. Studies show that even longer term smokers and those that do not quit until later in life can still increase their chances of a longer life. Even those patients that have already been diagnosed with cancer should consider quitting smoking, as smoking can inhibit any treatment options that you might need.
There are a variety of ways out there that can help you stop smoking. One rather new invention is the electronic cigarette. This method allows the user to still inhale nicotine throughout the day, as needed, but without all of the harmful chemicals that are found in cigarettes. Be careful though, as some of these electronic cigarettes still contain some of the chemicals, but if being used as a cessation aid, then it’s better to be ingesting less of those agents than more!
At any age, at any risk level, the decision to quit smoking is always the best one!
After working all your muscles off to become an RN, the road to success continues to be wider. The right thing to do is to keep abreast with the field you are working in that seems to change rapidly. Almost every week, new treatment is discovered, new drugs come out in the market, and new devices are used in your workplace. To keep your knowledge current, Continuing Education Units (CEU) should be obtained.
If you’re looking for continuing education seminar, the number one in the business is PESI HealthCare. Its roots started in 1979 when it began as a legal publishing company. Later on, Professional Education Systems ventured into seminars and conferences with its first healthcare program in 1985. The PESI HealthCare division was formally established in 1997, which is committed to educating healthcare professionals.
Some of the accomplished RNs with years of experience in helping patients have probably wondered why fellow nurses, managers, employers, and nursing associations keep on harping on going back to school. They may have even asked themselves these: What’s the point of going back to school? What degree shall I pursue at this point of my career?
There are many roads into the profession of registered nursing. You may take Bachelor of Science in Nursing (BSN), diploma nursing programs, direct entry nursing graduate programs, and Associate Degree in Nursing (ADN).
Once a registered nurse (RN) has completed some form of advanced nursing and training, he or she is then called an advanced nurse. There are two types that fall into the category: the certified nurse specialist and the advanced registered nurse practitioner (ARNP).
Nurses who work part time or full time are all aware of problems regarding job security. Throughout their career, they may have several employers. Changes in employment may be due to companies cutting out their cost, technology replacing workers, etc. So, it is important to find a way to stay gainfully employed.
Every nurse should have or already have attended a medical conference. A conference will be a time to improve his/her medical education and training as well as have fun with other colleagues. But remember, when you attend a conference, you’re not just there for attendance, you’re there to participate. Just like how organizers have prepared prior to the conference, you must also be preparing for the conference. Here’s how:
The Oncology Nursing Society was established to provide registered nurses and other health care professionals with high-quality educational programs, research opportunities, cancer care resources, and peer support networks. The professional organization is committed to bring excellence in oncology nursing. Most importantly, ONS heads in leading the transformation of cancer care through education, legislative, and public awareness to improve cancer patient care.
For more than 30 years now, Symposia Medicus has been successful in providing high quality health care education to nurses, physicians, and other health care professionals all over the world. This non-profit corporation constantly plans for continuing education executed in different symposiums and conferences. All of which are aimed towards improving patient care by educating professionals in a relaxing and enjoyable environment and enhancing their skills.