August 3, 2014


Professional Athletes and Marijuana – Do the Risks Outweight the Benefits?

Why do professional athletes risk so much for so little in the way of benefit? Wersquo;re talking about the use of marijuana amongst today’s pro athletes. It turns out that the benefits of smoking marijuana may not be as small as we thought.

According to reports, most pro athletes only consume marijuana in small doses. Minor doses can work to decrease irrationality, fear, tension, anxiety and depression. Further studies showed that cannabinoids could also work in a positive way for athlete who have suffered some kind of traumatic event during their career. Continue reading…

August 1, 2014


Reaching New Highs in College Athletics

marijuana far more than their athletic peers do.nbsp; There are, however, quite a large number of athletic students who do use the drug but for a variety of different reasons.

Marijuana could have a detrimental effect on the performance of any athlete, college student or not, due in part to possible ill health side effects so it has to be asked whys a student would want to use the drug in the first place. Continue reading…

August 10, 2014


The Potential Down Sides of Marijuana Use on Athletes

Though a lot of people fight for marijuana use, both medicinal and recreational, there are still very limited numbers of states that have passed the law on the use of marijuana. Though this is bad news for those who needed marijuana badly, the truth is that there are valid claims on why marijuana should not be allowed for open public use.

Among the negative effects that marijuana has is on athletes. As athletes, they have to follow certain health regimen and training. They need to make sure that they are prepared for their respective competitions. However, there are those who are take marijuana for recreation. If marijuana use becomes legal, then they could potentially abuse the substance and lead to certain problems. This article covers some of the negative effects of marijuana to athletes.

1. It impairs hand and eye coordination. In almost any sport, the use of both hands and eyes at the same time is extremely important. Therefore, if this is impaired, it could potentially lose the ability of the athlete to win the game.

2. Marijuana use also increases heart rate. For players who need to calm down, it could be extremely dangerous. Worse, the nature of some sports being extremely physical already increases the heart rate of athletes. With marijuana in their body, it could double to the point that they can no longer bear it.

3. It may reduce blood oxygen concentration. This is extremely dangerous. Athletes might have hard time breathing while playing. Of course, this will make them get tired fast. For physical activities that require lots of running, this could spell disaster.

4. Concentration may be impaired. Of course, this is very important in any game. Players need to be focused on the achievement of their goal. With marijuana use, this could be put on the line.

These are just a few reasons why athletes should not take marijuana. However, in the end, there are still lots of benefits people can get out of marijuana use. In fact, for states where marijuana is legal, it has been proven to be helpful to those who have illnesses. If you want to check out a place where marijuana distribution is possible, go to Portland Dispensary and visit here.

August 8, 2014


Performance Enhancement and Drug Abuse Among Newbie Athletes

Performance enhancing drugs appeal, especially to newbie athletes who want to make good in their chosen sport. That’s why teen athletes must be well guided about the warning signs and precautions of such a shortcut. Improving overall athletic performance can be achieved not by smoking pot or taking drugs but by working hard during trainings. It could help steer clear teens from drug use if they know exactly the risks they are exposing themselves to.

The Side Effects

Many performance-enhancing drugs impose severe, long lasting side effects that could hamper your teens’ athletic dreams big time. High blood pressure, liver ailments, blood clotting issues, kidney damage, acne, and mood swings are just some of them.

Each kind of drug presents a certain kind of side effect that will not only harm the body and their ability to perform well in their chosen sport for a long time but also their overall wellbeing. That’s a significant warning sign that should put your guards up as a responsible parent.

The best thing you can do is to get yourself involved in your teen’s life. Your guidance on what is ethical and what is not in sports could help your teen become enlightened on what to and what not to do. Be there, especially during rigorous trainings and even during games, to encourage your teen perform at his/her best. Your love and support must not falter whether he/she is winning or losing games. That matters a lot since it has been found that young athletes resort to drug use in order to meet expectations.

Let Them Enjoy Well While Young

The warning signs against performance enhancing drugs in teens should not get in the way of their idea of having fun. After all, they can get a significant high not by taking oxygen in a pill to boost their endurance but by smoking substances that are not necessarily bad for their health and athleticism. There are vapor accessorie equipped with natural aroma flavor delivery which provide a natural high. You can allow them to toy around with those without worrying, for as long as dangerous substances are not in the equation.

August 3, 2014


The Use and Abuse of Steroids

There is a level of drug use which is usually under the radar, and has been giving sports authorities a hard time. This is the use of performance enhancing drugs. In particular, the use of anabolic-androgenic steroids (more commonly called “anabolic steroids”) have been fairly rampant in sports which require brawn.

The use (and abuse) of anabolic steroids, started getting noticed during the 1970s with weightlifters and body builders. This later spilled over into other sports like wrestling, where it was used by both world-class amateur wrestlers and with American Pro wrestlers. Big league baseball players as well as football players, both college and professionals have also been known to use steroids. The idea is to big muscles, and get ahead of the competition.

For sports regulating bodies, steroid use was considered cheating. Of course, there were some organizations which banned the use earlier than others. For some of the sportsmen, they may have abused it so much that they sustained damage to their organs. The deaths of a few were later attributed to organ failure, mainly due to steroid abuse. However, the death or disability of known users did not dissuade other athletes from using steroids.

There is a culture to steroid use. Users seldom take other drugs, especially those which are considered illicit. In the same token, athletes who have been arrested for possession of illicit drugs, or have been into rehab for drug abuse did not use steroids. There is a mutual exclusivity between steroids and illegal drugs.

Steroids can harm the body in many ways. The muscles develop because of the testosterone or synthetic testosterone-like chemicals in the steroid. This develops the muscle faster than through regular weights training. However, the side effects of excessive use include liver damage, and heart problems. Abusers have been known to go into fits of rage. Another side effect is the shrinkage of the testicles and the penis. Testosterone production is related to the male organs, and with an excess of testosterone in the body the organs which produce it are no longer needed, and in turn shrink.

Anabolic steroids are illegal for use and are prescribed only for specific cases, including anemia and for men who have low testosterone levels. In similar manner, marijuana is a controlled substance. There are some states which have decriminalized marijuana and allows it for medicinal use. It has recognized pain-relieving properties, and tests are ongoing to confirm its anti-cancer properties.

The use of steroids by athletes or even by casual body builders is not going to fade anytime soon.

The need to develop the body, beyond what is normal, is so ingrained in bodybuilders, weight-lifters, and athletes in sports where bigger muscles mean a bigger advantage. It is also sad that the 1990s baseball records have been tainted by the use of anabolic steroids. It was frowned upon at the time, but it was not considered illegal by the major league governing bodies. Years from now, when you see a heavily-muscled guy in a road rage, you can be sure that part of the problem is his abuse of steroids. Steroids, as they are have a legitimate medical purpose. Unfortunately, it is easy to use it for purposes other than for medicine.

December 13, 2013


Three Unique Patient Problems You’ll Often See as a Nurse

1113inc21As a nurse working in the medical field, you will often find yourself exposed to different situations which you may consider new. Instead of taking this as an impossible scenario, a good nurse will often take delight in encountering these situations and eventually learning from it. The following highlights three unique patient problems, mostly related to vein issues, that you will often see as a nurse.
1. Venous Ulcers

A venous ulcer is a type of damage, as well as loss of skin just above the ankle. This is often due to a problem with the leg veins. They are quite common, but they may be difficult to cure, and often reoccur at a later time. The cause of this issue often leads us back to the role of veins in our body. They are the ones carrying blood back to our heart, and there, the blood is pumped to the arteries. The veins in our legs are composed of flexible valves which ensure that our blood flows back into our heart, especially when we are walking or standing. Venous ulcers happen when blood pressure increases in the veins. Throughout the years, ulcers may develop.

2. Antiphospholipid Syndrome

This type of vein syndrome is often called as Hughes’ syndrome. It is a type of disease which usually affects blood, making it clot more likely than normal. As a result, blood clots form within the blood vessels. When unattended, this might lead to serious illness, and at times, death. Since this syndrome is not common, it is often under diagnosed, or under recognised. Pregnant women are the most prone to APS. Therefore, it is important to ask for help. A notable vein doctor Charlotte has available will advice that if you are pregnant and suspecting that you have APS. At the same time, if you are not sure, you can also ask for professional help in identifying your condition.

3. Venous Thrombosis

Blood clot in the vein may lead to other diseases which can be dangerous. According to a certain study, venous thrombosis, when undetected and ignored, may cause more problems later on. While thrombosis can appear in other forms, such as arterial thrombosis, and thromboses in the placenta, venous thrombosis proves to be the most common one. In order to detect and cure this problem at an early stage, you might want to consider visiting a professional. For the best vein treatment Miami offers, schedule a consultation to hear a professional opinion. This will make sure that you do not only avoid problems in the future, but it will also maintain the overall health of your veins.

The abovementioned situations are rare. Keep in mind that not all nurses may have the privilege of encountering these situations. Thus, you are in a good position. Learning about how to deal with these types of problems will not only increase your understanding on the issues involved, but it will also improve your self-worth. Time will come that your knowledge will be put to better use. When that time comes, you will no longer have to look back and tremble with uneasiness, not knowing what to do.

December 5, 2013


4 Tactics Every Nurse Should Use for Patients with Drug Problems

drugabuse_thumb.jpgHandling a patient with drug problems and substance abuse, is not an easy task. These kinds of patients require special care in order to recover and you are a big part of this process. In order to handle the patient effectively, it’s best to apply these approaches below.

Ask questions gently

In order to understand the nature and the extend of the disorder, it’s best to ask a few questions that may hint that there is a problem. For example, you can ask questions like:

· “Have you ever felt that your drug problems have gone out of control?”

· “Do you remember doing something bizarre as a result of drug abuse”?

· “What are the symptoms after abusing drugs”

The questions should be asked in a direct, calm and empathetic manner otherwise the patient may feel intimated and tell lies or give you one word answers. New questions may arise in the process which can give you even more details in order to assess the patient’s problem better.

Encourage awareness of the problem

Irrespective of the cause of the problems, the first step towards recovery is the patient being aware of his problem and that he/she needs treatment. If the patient is not fully aware of his problem or builds resistance, you should calmly explain the reasons to undergo treatment and that it is for his/her benefit. This is of course not your own responsibility but you should work as part of the team to gain patient’s trust and help him start the treatment process

Understand common drug abuse symptoms

Treating a patient with drug abuse problems is very complicated task and you need patience because drug abuse has a multitude of symptoms. Patients with drug problems suffer from mental, bodily and social problems and their ability to react normally is greatly reduced. For example many of these patients suffer from insomnia, headaches, hallucinations, various body pains, memory loss, mood swings and many other symptoms often co-existing with each other. The patient may complain for minor issues or threaten to commit suicide in extreme cases but with a little experience you will be able to identify when the patient needs immediate help or not.

Connect with their family and friends

The role of the patient’s siblings is extremely vital to help the patient recognize his issues and support him/her towards recovery.Many often, family members and friends may fear social stigma and refuse to acknowledge the problem, or simply be clueless about their approach. Explain to them the truth of the matter in an empathetic manner, and give general guidelines on how to handle their loved one, when there is no medical staff around.

These are some general approaches to have in mind but when in doubt, you can always ask the doctor or the counselor to guide you in a specific problem that may arise during the process.

If you are reading this and are a patient yourself, or a patient’s friend or family member, take a look at more of the drug addiction treatment Orange County offers and contact a member of their medical staff to get a proper diagnosis and discuss the treatment options.

November 26, 2013



renalKidneys play an important role as they are the waste disposal system of the body. Blood picks up the garbage from the cells and carries them through the complex network of highways in the circulatory system we know as the veins. All this blood eventually passes through the filters in the kidney and comes out cleaned up, and the waste products and excess water that have been filtered out are then channeled into the urinary bladder and expelled as urine.

Renal failure simply means that the kidneys have stopped working. Urine is not being generated, and so all that excess water gets stuck in the body. They have stopped cleaning and filtering the blood. And filthy blood is no good. Blood that is full of garbage will make the cells filthy too. And this is why renal failure is a very serious condition – so serious that it could lead to death.

Symptoms of kidney failure include, well, lack of urine, obviously, as well as bloatedness and swelling, lack of appetite, and nausea.

The body can not survive without the clean up that kidneys provide. So if the kidneys can’t do it, it is imperative that something else to the work, a sub if you will. And this is what dialysis provides. A big machine that does the work of a teeny tiny organ in filtering the blood of its waste and impurities. And since dialysis is to become part and parcel of the life of one with renal failure, the procedure can be made easier and more efficient with a dialysis access, a vascular gizmo that is installed in one of the main veins which allows the patient to get hooked up to the machine quicker and easier.

For those who live in Chicago, check out Piano Vein.

November 26, 2013



saveIt probably is time for women to fixate less on the size of their boobs, and whether they need breast augmentation or not, and focus more on keeping their boobs healthy and cancer free. Yes, a beautiful boob job done by a skilled surgeon is bound to boost a girl’s self-esteem some, but health and life trumps that every time.

So girls, listen up, and don’t be like the guidas in that South Jersey Shore reality show.

Eat healthy. Read the labels. Shun the ones that have way too many ingredients with way too many syllables. Go for fresh and organic rather than canned or processed. It also would be great if you knew what farm or plantation your food came from.

Go for natural beauty. No, we’re not asking you to give up your makeup and your extra-moisturizing body wash, just encouraging you to choose your products wisely. As with food, pay attention the ingredients that make up your grooming and beauty products. Read the labels and avoid the products that contain phthalates, parabens, triclosan, and synthetic fragrances, because these wreak havoc on your hormones, and screwy hormones tend to result in cancer. As with food, stay away from ingredients with long chemical-sounding names.

Quit smoking. You know that smoking kills, so stop. Don’t just do it for your boobies. Do it for your lungs and the lungs of those around you. Do it for the environment.

And in case your prevention efforts don’t work, make sure that if you do get cancer, it gets detected early, as this exponentially increases your chances of survival. Get your breasts examined regularly. Get your baseline mammogram readings, and get a mammogram every year after that. Your OB-GYN may also recommend breast ultrasounds and such. You may also get tested for the breast cancer gene. These tests could ultimately save your life and make you happier than any breast augmentation.

November 26, 2013



surgery“Who is this girl I see staring straight back at me? Why is my reflection someone I don’t know?”

This line opens the refrain of song Reflection from Disney’s Mulan. As embodied spirits, we human beings can not help but integrate our physical appearance into our sense of self. We perceive the world through the bodies that we are born with, and this, in combination with the DNA in our very cells, nature plus nurture, shapes our personality and identity.

But what happens when there’s a disconnect between our physical appearance and our sense of who we are? What if a person is happy and cheerful person, but is unable to smile? And what about the dancer who gets injured and gets paralyzed? Or what if a person is a woman but was born a man? Such disparities create great psychological upheavals, and a person will never feel whole until the physical is fixed or until the psyche comes to terms with the physical.

“When will my reflection show who I am inside?”

The last line of the song speaks of every person’s longing to become who he or she really is, inside as well as out. This need is probably what drives the transvestites and the transgenders to make the changes that they’ve got to make in order to have that sought after integration. Perhaps to a certain level this is the motivation behind every person who undergoes plastic surgery — a man might feel more youthful than he looks and wants to bridge the discrepancy through a facelift or some other cosmetic procedure. Coming out from this type of surgery, a person would certainly feel like a phoenix reborn — reborn as its true self.

This might be the healthiest reason for changing one’s appearance. A woman should get bigger boobs because she feels like she’s really a big-breasted person deep inside, and not because all her girlfriends are doing it, or worse, that her boyfriend wants her to.

But sadly, in Beverly Hills, Orange County and other places, cosmetic surgery is simply a fad or some normal everyday activity that people just go through without the necessary introspection.

November 26, 2013



cheesePulitzer Prize-winning journalist Michael Moss’s expose on America’s use of three ingredients to create cravings using these three ingredients. The boom in the food manufacturing industry for the past century has conditioned a nation to be addicted to junk food, overly processed meats, and high-sugar cereals.

One of the insider stories that the author has blown open was the one about how just about everything we eat has become packed with cheese and its corresponding fat gram. Apparently, the U.S. Government’s milk subsidy which lasted until the middle of the last century has resulted in an overproduction of milk which led to a colossal surplus, all of which has been turned into cheese, or versions of it, which has been peddled cheap and in bulk to the makers of microwave meals, pasta sauces, snack chips, biscuits, cakes, and other foods wherein the cheese is barely discernible but is there to add texture and richness. The result, the average American of the present, whether in Seattle or Miami, knowingly or unknowingly, ingests up to 33 pounds of cheese per annum, three times the consumption during the 1970’s. That 33 pounds is equivalent to half a year’s recommended maximum for saturated fat.

With these statistics alone, it is quite obvious that this country’s cheese explosion played a role in how America became a nation with skyrocketing obesity rates. More and more people developing heart disease and other disorders that have running to their cardiologists. So rampant are the soaring cholesterol levels which have resulted from diets so fraught with fat.

Desperate times, ladies and gents.

November 25, 2013


Hormone Therapy: Do You Need it?

A fairly recent form of treatment is the introduction of hormones into the human body either to reintroduce hormones no longer produced by the body due to aging or to substitute other hormones in order to become naturally-reinforced hormones in the body. Known as Hormone Replacement Treatment, the hormones used have the same chemical structure, and are metabolized in the same way, as the hormones naturally made in the human body.

This treatment is commonly classified according to following purposes:

• Treatment of menopause
o This treatment is used to reintroduce female hormones no longer produced by the body in order to improve the health and well-being of women undergoing menopause (the cessation of menstrual flow).

• Androgen Replacement for Men
o Similar to the menopausal treatment for women, this treatment helps reduce or delay the negative effects of male aging, such as hypogonadism and loss of testicular function.

• Cross-Sex Treatment for Transgender People
o This is used to introduce into the body either testosterone (for trans men) or estrogen (for trans women) in order to facilitate the physical transition of the patient into the gender identified with.

These programs are facilitated by evaluating the patient’s medical history and a personal consultation with a hormone specialty pharmacist.

Increase in treatment use among women

Most women generally experience menopause around the ages of 51-55. It is during the 5-10 years leading up to a woman’s menopause, called the transition years, that women experience the worst of the symptoms of aging. Some of the symptoms of decreased estrogen production are insomnia, increased visceral fat, vaginal atrophy, painful sexual intercourse, mental confusion, overall fatigue or tiredness with headaches, and osteoporosis. Some have even reported cases of anxiety and cyclical depression.

The most standard treatment for estrogen deficiency caused by aging is the intake of medications consisting of female hormones to artificially boost hormonal levels. This treatment is used in order to replace the hormones no longer produced by the body due to menopause. The hormone levels are restored using sublingual troches, oral tablets and transdermal gels and creams.

The premise of the medication is that regular intake of the diminished hormones (estrogen and progesterone) may prevent the discomfort brought about by aging, prolong one’s life, and minimize the incidence of dementia.

The treatments are best prescribed to patients experiencing the symptoms described, particularly those with lower bone density. Following the results of a 2002 American study on the use of hormones on aging patients resulted in increased heart attacks and strokes among the patients, influenced most of the opinions among medical practitioners regarding the use of these treatments. Some have expressed negative opinions regarding their use claiming that there is no sufficient proof to claim the effectiveness of these treatments on the human body since the results are considered non-conclusive. Moreover, others claim that the effectiveness of these treatments may only last for a short period of time. A few others have also expressed the possibility of these treatments becoming more detrimental than effective to the patient’s health and well-being.

However, the negative effects reported in the study have been subsequently retracted by the study’s investigators due to the wrong dosage used on the patients. Subsequent reports have also stated that the complications do not appear on women taking appropriate dosages of the hormones before reaching 60 years of age.

Moreover, many of these opinions have been overridden by the recent increase in the number of practitioners have prescribed the use of the Hormone Replacement Treatment particularly in cities like Englewood. More and more women have relied on and have considered the supplement intake as safe and natural ways to deal with the effects of menopause and aging.